Third Eye Chakra and a Sense of Understanding

By Millicent Sykes How do we begin to process the dilemma? “Should I stay or should I go?” Always deciding and never understanding the impacts of those decisions What is love, but a trauma bond Two souls coming together to attempt to survive in this treacherous world Where moments of grief have to be shared,Continue reading “Third Eye Chakra and a Sense of Understanding”

Truth and the Throat Chakra

“Everything will remain a mystery until you are ready.” The observer, the talker, and the doer (and the one contemplating…) How can you truly understand something you never took the chance to appreciate and comprehend? When the fragments of self become integrated only one message can be shared… that of authenticity. Stress and past experiences,Continue reading “Truth and the Throat Chakra”

Connection and the Heart Chakra

By Millicent Sykes “Wherever there is a human being, there is an opportunity for a kindness.” -Seneca Throughout my experience with yoga, self-reflection, and an application of values, I routinely return to the intention and purpose of life. Often times, I consider wisdom, love, and the pursuit of happiness. Currently, I have become fixated withContinue reading “Connection and the Heart Chakra”

Confidence and the Solar Plexus Chakra

By Millicent Sykes “In short, superheros balance the forces of light and dark, rage and serenity, and the sacred and the profane within themselves and from it forge an identity that is powerful and purposeful.” – Deepak Chopra Strengthening the bond between the core essence of a person and their expression can be a difficultContinue reading “Confidence and the Solar Plexus Chakra”

Creativity and the Sacral Chakra

By Millicent Sykes “Others have seen what is and asked why. I have seen what could be and asked why not.” – Pablo Picasso The sacral chakra is located in our sacrum, which is found toward the base of our spine. When thinking about this energy center words like, flow, open, explore, create, expose, reveal,Continue reading “Creativity and the Sacral Chakra”

The Root Chakra and Our Sense of Safety

By Millicent Sykes First Chakra- Muladhara  Meaning: root  Essence: earth, waking state  Governs: home, food, water, basic needs, parents, family relationships  Words that invoke this chakra:  Balance, stabilize, home, abundance, steady, root, ground, connect, firm  “In this chakra we… acknowledge our physicality and our connection with Mother Nature and all earthly things.” (Corepower Yoga, 2015,Continue reading “The Root Chakra and Our Sense of Safety”