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“But I think the real miracle is not to walk either on water or in thin air, but to walk on earth. Every day we are engaged in a miracle which we don’t even recognize: a blue sky, white clouds, green leaves, the black, curious eyes of a child—our own two eyes.” -Thich Nhat Hanh

Safety Needs

food, shelter, water, transportation, security, health These are aspects of life which never go away. No matter the amount of money a person has, these factors are necessary components of life. Some people reside in the survival mode through most of their life. The primary focus is on money and escaping the inevitable doom ofContinue reading “Safety Needs”

The Root Chakra and Our Sense of Safety

First Chakra- Muladhara  Meaning: root  Essence: earth, waking state  Governs: home, food, water, basic needs, parents, family relationships  Words that invoke this chakra:  Balance, stabilize, home, abundance, steady, root, ground, connect, firm  “In this chakra we… acknowledge our physicality and our connection with Mother Nature and all earthly things.” (Corepower Yoga, 2015, p. 3-23)  WhenContinue reading “The Root Chakra and Our Sense of Safety”

What “We’ve” Actually Done, According to a Model of Skeptic Consciousness

By L. Lamont Williams After awaking slightly hungover on a Tuesday, a consequence of the interminable, global pandemic disrupting many societal routines (I’ve taken naps at 11:00 PM and plan for breakfast at around 2), I appeared in a Zoom meeting before doing what everyone else is doing, resuming a nothingness stripped of comfort orContinue reading “What “We’ve” Actually Done, According to a Model of Skeptic Consciousness”


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