Connection and the Heart Chakra

By Millicent Sykes

“Wherever there is a human being, there is an opportunity for a kindness.” -Seneca

Throughout my experience with yoga, self-reflection, and an application of values, I routinely return to the intention and purpose of life. Often times, I consider wisdom, love, and the pursuit of happiness. Currently, I have become fixated with the concept of connection. According to Webster, connection is a noun which means “a relationship in which a person, thing, or idea is linked or associated with something else.” I am exploring how to associate my individuality with the rest of humanity, in all of its complexity.

Thing is… I need your help! Below are verbs associated with the heart chakra. What are affirmations you can create using these words? Post your comments below.

Devote

Balance

Open

Unite

Serve

Clarity

Understanding

Surrender

Peace

Offer

Adapt

Give

Let go

Simplify

Harmony

Equilibrium

Abundance

Published by mindsetofathlete

I am a mental health professional in love with art, of various expressions. My career focuses on understanding health and fitness, acknowledging when a person has become unbalanced in their obligations, and determining the best customized approach for helping clients recover and heal. In my spare time, I enjoy reading, participating in outdoor activities, and exploring cuisines and cultural elements of my environment.

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