Falling in Love with Ourselves

Hi lover,  What a journey you have been on! So much time was spent on romantic relationships and finding the one you would spend your life with. This goal has always been on an external person, even though songs, legends, and stories have always told about internal love. My love, you have finally got it!Continue reading “Falling in Love with Ourselves”

Holidays, Anniversaries, and Death

By Charlie Taylor There’s one coming up… Father’s Day This is a time where we think about our relationship with men, no matter gender, sexual identity, sexual orientation, and/or nature of relationship Men created the world, right? Who sets the tone then? I can say for a fact, EVERY SINGLE PERSON, has been harmed byContinue reading “Holidays, Anniversaries, and Death”

Connection and the Heart Chakra

By Millicent Sykes “Wherever there is a human being, there is an opportunity for a kindness.” -Seneca Throughout my experience with yoga, self-reflection, and an application of values, I routinely return to the intention and purpose of life. Often times, I consider wisdom, love, and the pursuit of happiness. Currently, I have become fixated withContinue reading “Connection and the Heart Chakra”

Reflections on 2021 and Intentions for 2022

By Tyler Hayes Lessons Learnt in 2021 It’s evident that everyone is focused on the future right now, but I believe it is critical to reflect on the past to move forward. 2021 was a roller coaster ride for most of us, particularly me. But I want to think of it as a warm-up yearContinue reading “Reflections on 2021 and Intentions for 2022”

The Ups and Downs of Trying in 2022

By Brian Thornsburg I came into the new year with high hopes for good things and to accomplish some pretty tasks, but quickly found myself falling back into old cycles. I started not going out again, despite going out two times the previous week as a part of a new years resolution. I then startedContinue reading “The Ups and Downs of Trying in 2022”

2022: There’s No App for That!

By J.D. Altamirano Nostalgia ruins conversations. Practiced conversationalists actively avoid reliving banal experiences with episodic retellings of misadventures past. This well known truism informs how many of us see ourselves – refined, topical, and engaging. But the temptation of casting ourselves as the hero of all of our stories unfailingly prevails upon us so thatContinue reading “2022: There’s No App for That!”

January 2022: The First Month of my New Self

By Paige Ort 2021 was a challenging year, to put it delicately. The beginning of another year naturally puts us in the mindset of making changes. We start to take inventory of what we want to leave in the previous one and cultivate in the new one, and there seems to be great promise forContinue reading “January 2022: The First Month of my New Self”

Alert! Alert! Alert!

There is a new opportunity available for you to identify your blindspots and areas of growth! I have been crafting an academy focused on activating the Mindset of an Athlete by Mastering Complexity. Below is the link to the academy! I highly suggest you check it out! https://mindset-of-an-athlete-academy.teachable.com/ I was inspired to create this academyContinue reading “Alert! Alert! Alert!”

2022 Month 1 Recap, with 11 to go

By Megan Johnson McCullough The month of January brings a fresh energy to our mind, body, and spirit, as if we have a new blank slate to the upcoming year. As a gal who is constantly ambitious and driven, January doesn’t mean a fresh start to me, rather, it means how can I do whatContinue reading “2022 Month 1 Recap, with 11 to go”