What does it mean to have a Free Mind?

By Millicent Sykes

Intrusive thoughts encompassing the mind

Figuring out how to feel, what to think, how to behave

It’s exhausting

Why not be free, embrace the moment, free the mind

To be blessed can sometimes be correlated with control

Having ownership with our destiny can feel comforting, however not always a possibility

What if we embrace something new…

Being less conscious by movement, by mind, by thought

To truly be

Can feel like a burden to the one so controlled

To the person whom yearns to be free yet can not figure out how to be free

A free mind can seem so elusive to the person who attempts to maintain control

Let it go..

… and I ask you…

what will you find?

Published by mindsetofathlete

I am a mental health professional in love with art, of various expressions. My career focuses on understanding health and fitness, acknowledging when a person has become unbalanced in their obligations, and determining the best customized approach for helping clients recover and heal. In my spare time, I enjoy reading, participating in outdoor activities, and exploring cuisines and cultural elements of my environment.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

%d bloggers like this: